Beach Vacations – Natural Health Spa
From islanders themselves, there is an unconfirmed belief that island people seldom get sick, if at all. It is believed the fresh air, the invigorating sea and the sun makes a great combination is getting people living in beach fronts healthy. beach vacations can get you healthy without your knowing it. It might be only now that experts may have finally discovered some truth to these health benefits one gets on the beach. Immune system boost For centuries, doctors have been prescribing trips to the ocean for people that are ill. And since that time, cure had been mostly attributed to the combined general effects of the ocean front, the sun and the air. These days, doctors and researchers have discovered some truth into it. The plentiful sunlight in beaches gives you Vitamin D which is a big help in preventing autoimmune disease. The sea water itself also has several mineral compounds that helps boost your immune system and helps rid th...